When the king of fruits reigns in the mango market and people admire its varieties and varied flavours meanwhile another fruit makes its presence in the market to taste its presence which is called Berryes Is Yes the color of berries is a bit dark, but it is fun to eat all the fruits in season Apart from this the consumption of fruits like berries also has many benefits So let's know today about the benefits of Jamun so that if you eat Berryes in this season then you will treat them differently. 

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Medicinal properties and benefits of Berryes

• Most of us know that berries are very beneficial for health or help in fighting many diseases Let us know in detail about its medicinal properties today. 

• Berries regulate blood sugar Regular consumption of jamun during the season is beneficial for diabetics It is useful for diabetics who feel thirsty frequently and frequent urination. 

• Berries has antibiotic properties that help in maintaining the health of our body and get rid of mouth infections If you eat berries daily in summer then the problem of teeth and gums can end to a great extent. 

• Make a decoction by boiling the bark of berries in water in case of diarrhea in women Remember 1 glass of water when 1/4 is left, consume it with coriander and cumin powder. 

• Berries contains a sufficient amount of potassium, which protects a person from high blood pressure, heart attack, stroke etc. 

• If a person is deficient in blood then he should eat a lot of berries, this increases the level of blood in the human body.

• Berries are rich in various nutrients like calcium, potassium, iron and vitamins that boost the body's immunity. 

 • Berries has properties that make the skin beautiful by removing blemishes like wrinkles and boils. 

• Berries juice can be stored throughout the season and then taken with water in case of problems like vomiting diarrhea or cholera. 

• If sugar is given to the patient a mixture of fresh berries and mango juice is beneficial. 

• Stomach problems are cured by eating berries Along with this there is also relief in stomach worms, asthma, cough etc. 

• Eating berries provides relief from stomach problems like constipation, acidity etc. and also brings glow on the face.

• Mix a little sugar in 20 ml juice of sweet berries for piles Drinking this thrice a day stops bleeding from piles.

• In case of diarrhea make powder of dried berries and mix powder of jamun with curd and consume it daily.

• Burning stinging and pain in the eyes has become a reality today Sitting in front of an electronic screen is dangerous for the eyes Be it children or adults everyone has eye problems Boil 15-20 tender leaves of berries in 400 ml water When this broth remains one-fourth let it cool down and wash the eyes with it It is useful for eye problems.

• If you are troubled by acidity then eating black salt and cumin powder mixed in berries will benefit you Due to the presence of many elements in berries it gives strength to fight diseases during the rainy season.

Harm of eating berries

Eating overripe berries can damage your stomach and lungs This is because it slows down digestion increases kapha and causes lung disease If you consume it in excess it can also trigger a fever.