Benefits of Custard apple seeds: Dandruff from cholesterol, this fruit seeds solve many problems! You will be surprised to know the extraordinary quality

1 / 6

Ata is not only important in taste but also in quality Excellent qualities. But not only ata but ata seeds are equally beneficial. Eating this fruit with small seeds cures various diseases of the body. 

Loaded: 0.00%

Remaining Time -0:00

2 / 6

According to Ayurvedic physician Dr. Deepti Namdev, atar seeds are rich in vitamins and nutrients Applying black seeds on the hair removes headache Besides, it is also useful for the skin, said Deepti Namdev

3 / 6

Cholesterol problem is a well-known problem nowadays Most people suffer from cholesterol problems Unreasonably high cholesterol levels are very harmful to health Ata is able to maintain balanced cholesterol levels

4 / 6

Niacin vitamin is found in atta Niacin vitamin intake can help people avoid heart disease, stroke and heart attack by balancing cholesterol levels.

5 / 6

Ata or custard apple contains iron and folate These nutrients help prevent anemia during pregnancy and protect against neural tube defects and birth defects in the baby's spine and brain.

6 / 6

Atar seeds also help protect the skin and eliminate dandruff.