Health Tips: Diabetes, cholesterol vanish! Reduce gas and heartburn like magic, just eat cilantro daily with this rule
Health Tips: 5 Surprising Health Benefits of Coriander Leaves, which help us stay healthy all year round.
*The juxtaposition of cumin and coriander in Indian cuisine is very old. Coriander seeds obtained from the coriander plant are ground and used as a spice in our food. So almost every food is incomplete without coriander powder. However, along with coriander seeds, it is also an ancient practice to use green coriander leaves in food. Collected images.
*Nowadays any dish is given a finishing touch with green coriander leaves. Coriander not only enhances the taste of the food but also makes the food look great. But the contribution of coriander leaves is not only limited to this, coriander leaves are also very beneficial for our body. Collected images.
*Though it has been used since ancient times, few people may know that green coriander contains various nutrients like vitamins A, B, C, K, calcium, phosphorus, potassium, sodium and magnesium. These nutrients not only keep our body fit but also strengthen our immune system. Collected images.
*About 5 amazing health benefits of coriander leaves, which help us stay healthy throughout the year. Collected images.
*Beneficial in Liver Diseases: Coriander leaves are considered very beneficial in liver related problems. Coriander leaves are rich in alkaloids and flavonoids. These ingredients help cure liver diseases like jaundice. Collected images.
*Helps digestion: Consuming coriander leaves improves digestion. Also relieves intestinal diseases. It keeps the digestive system of our stomach fit. It also helps increase appetite. Collected images.
* Increases immunity: Coriander contains antioxidants. These prevent any cell damage caused by free radicals. Regular consumption of coriander leaves increases immunity in the body. Collected images.
*Prevents heart disease: Eating coriander leaves excess sodium from the body through urine. It keeps the body fit from within. Regular consumption of coriander leaves removes bad cholesterol from the body and keeps the blood pressure in the body under control. For this reason, it is also useful in our prevention of heart disease. Collected images.
