There are various contraceptive methods that can help prevent pregnancy Contraceptive methods can be used to prevent pregnancy. You must be wondering which method is best, which method is right for you and which method is effective without side effects?

How-to-avoid-pregnancy

There are many ways to prevent pregnancy, some require a doctor's advice but all methods have some advantages and disadvantages as well The best way to choose a contraceptive method is to consult a doctor

How to stop pregnancy | How to avoid pregnancy | what to do to avoid pregnancy

Different people use different methods, and then choose the method that suits them. Here are some ways to prevent pregnancy.

1. condom

Condoms are an excellent method of contraception They do not contain any hormones and can prevent pregnancy. Condoms can be carried with you and used when needed. Condoms are made of latex. Some people may be allergic to latex, so you should use a condom to make sure you are not allergic to latex.

Types of condoms

There are two types of condoms available in the market. One male condom and the other female condom.

Male condom

Men use this condom during intercourse The male condom acts as a sexual membrane to prevent sperm from entering the vagina during intercourse.

Female condom

Women use this condom during intercourse. Insert the female condom into the vagina before sex. The use of female condoms requires some experience, the correct use of good quality condoms, if done improperly, poor quality condoms will burst during intercourse. This method of contraception does not require medical advice.

2. Contraception

This method of contraception is the most popular. According to medical reports, the effective rate is 99%. This method requires the advice of a doctor. There are two types of pills, and you can take the one that suits you after consulting your doctor.

Pills containing a mixture of estrogen and progesterone are hormones and must definitely be taken every day.

Also regularly take pills containing only progesterone every day.

These pills are hormonal and very effective. But be sure to consult an obstetrician and gynecologist before using the drug.

3. Emergency Contraception

You can use emergency contraception if you have sex without using contraceptives, if your condom breaks during intercourse, or if you have had unplanned sex. This type of pill is also called the good morning pill.

These pills are effective for the first 3 days after sex These pills can be purchased at pharmacies If you are pregnant and come late after unprotected sex, these pills will not work. This medicine should be taken within 48 hours after sex.

4. Natural Family Planning

With this method, you need to plan according to the amount of your menstruation. The average menstrual cycle is 28 days, but 21 or 40 days is normal.

During your period, an egg is released from your ovaries, also known as ovulation, and travels along your fallopian tubes. The egg is usually released 10-16 days before the next menstrual period.

The ovulatory egg can only last for 18 hours, during which time the sperm must be in full contact with the egg to become pregnant.

You can get pregnant within 2 days of ovulation. However, if you have sex before 7 days, you can get pregnant because sperm can stay in a woman's body for up to 7 days.

You can calculate your duration by guessing. In such a situation, you should not allow sex.

The duration of menstruation varies over time. To make sure your calculations are as accurate as possible, please measure your 12-month menstrual cycle and then use this method.

There is no physical side effect of this method. Every menstrual cycle is different, and so is fertility. This period is determined by looking at physical signs.

5. Contraceptive Injection

The contraceptive injection contains a hormone called progesterone. This injection can prevent pregnancy for 3 months and is also very effective.

6. Mode of Payment or Withdrawal

Talking to your spouse is the best way to prevent pregnancy. Remember, your spouse must adopt this approach.

The pull-out method of contraception means that the sperm cannot collide with the egg. This method is also known as the pull-out method: a man removes his penis from his partner's vagina before his sperm comes out. This requires a lot of self-control. If you use it, then there is a 22 percent chance of getting pregnant.

7. Sterilization

Sterilization is a permanent method of contraception This procedure requires surgery. This procedure can be done by men and women If you have kids and you don't want to have more kids, you can use this method.

8. Contraceptive Implant

The implant releases hormones into your body to prevent pregnancy. The nurse or doctor will place the implant in your arm near your shoulder. By using this you can avoid pregnancy within 5 years.

What should I do if I don't want to get pregnant?

When you discover an unexpected pregnancy, you may be terrified, scared, and shocked. If you don't want to get pregnant right now, or sometimes just don't want a baby, the first thing to do is to confirm your pregnancy and talk to your doctor.

If you don't want to get pregnant, abortion is the solution.

Types of abortion

1. Medical Termination of Pregnancy

If you are in the first three months of pregnancy or are only 12 weeks old, this type of abortion will involve two drugs: 

mifepristone and misoprostol.

Your doctor will advise you to take mifepristone and misoprostol after 48 hours. Bleeding may occur occasionally within 5 to 6 hours or within 5 to 6 hours after taking this medicine.

This medicine helps in the removal of the fetus from the uterus. The process of termination of the embryo begins, and as soon as the fetal tissue leaves the uterus, the woman begins to bleed. Sometimes it can take up to 24 hours.

This method also has some advantages and disadvantages.

• Benefits of medical abortion:

• These methods do not require surgery.

• There is no need for anesthesia.

• It is available in the first three months.

• Disadvantages of medical abortions

• There may be heavy bleeding with pain.

• There may be weakness.

• This method is not available in the second trimester.

• It is best to be with a caregiver or friend. Sometimes it is more painful and may bleed for up to 15 days.

2. Surgical Abortion

The pregnancy is terminated by surgery, which can be performed in the third trimester The doctor may choose this type of surgery even if there is a problem with the development of the fetus.

Gynecologists recommend that you perform this operation most accurately through ultrasound, and then find out the position of the fetus. Surgery is the preferred method of abortion in the second and third trimesters of pregnancy.

3. Spontaneous Abortion

Sometimes miscarriage happens naturally in the first trimester The reason for this is to lose weight during pregnancy or not to eat harmful things like green tea, papaya or pineapple. Sometimes, their stress at work and heavy physical activity in the first trimester can lead to a miscarriage.

natural ways to prevent pregnancy

It is believed that eating certain foods does not lead to pregnancy. These methods are not prescribed by a doctor. Here are some foods that can prevent pregnancy.

1. Papaya

Some people think that eating papaya in the first three months will lead to miscarriage. It is recommended to eat raw papaya twice a day for 3 to 4 days.

2. Ginger

It is said that ginger can prevent pregnancy. Add some ginger and cook in a cup of boiling water for five minutes. Drink twice a day. Miscarriage can also happen.

3. Cinnamon

Cinnamon is traditionally believed to stimulate the uterus and cause miscarriage. But it can interfere with birth control and cause miscarriage.

4. Dried Figs

Dried figs promote blood circulation. Eating too much can cause stomach upset. Sometimes eating too many figs can also lead to miscarriage.

All of the above methods have been traditionally considered but not approved by the FDA and other health organizations If you do not want an embryo or wish to terminate the pregnancy, please use medically approved methods There is no guarantee that these methods will work in the long run.